ogasana is a term that, in its narrow definition, describes a seated posture in yoga typically used for meditation, such as a basic cross-legged position like sukhasana (easy pose). The word originated in the 19th century from the Sanskrit, yoga, meaning “union” and asana, meaning “seat,” “posture” or “pose.”
Surya Kriya in Tel Aviv
Discover Isha Hatha Yoga’s fastest growing and most popular practice. The powerful and potent yogic process of Surya Kriya is an ancient practice of tremendous antiquity that can offer you such a profound experience of yoga.
Eye Care & Beautifying Kriya in Tel Aviv
It is a combination of Eye Care Yoga and the wonderful Shanmukhi Mudra. This powerful combination gives you all you need to combat the problems that affect our eyes day to day such as looking at screens all day of a computer or phone. It has all you need including helping to reduce stress and balanced and keep your eyes refreshed.
The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
welcome to hatha yoga
This site is founded with our passion for yoga and we would love to spread that love to more and more people.
We do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Yoga is the great recipe to communicate and balance your mind and body.
Yoga becomes something we live, not just something we “practice.” The inevitable pressures of life have less of an impact on us as we respond in a more conscious manner. As we become balanced and harmonious, our interactions with people and situations become more deliberate, calm, and relaxed. We bring union and harmony to every encounter, whether it’s a random meeting on the street, a talk with our child, or a family reunion. When our inner world begins to change, our outer world shifts to reflect our new perspective.
Practice with us and you will get:
BALANCE BODY, MIND AND SOUL
MENTAL AND EMOTIONAL BENEFITS
Hatha Yoga !!!! – I do this every morning and I feel like a car mechanic that turns the bolts to optimize his car. I literally feel how I am working for every inch of flexibility in my body. And the pay is not in dollars or euros, but in a greater feeling of carrying your body loose instead of tight and stiff.